Caring for a loved one is a selfless act that requires immense physical and financial resources. As a result, the act of caring can have a detrimental effect on the person’s health, wellbeing, and social relationships. This can increase the risk of developing ‘carer burden’ – which is a growing issue that affects millions of Australians each year.
According to the Australian Bureau of Statistics (ABS, 2022), nearly 3 million people across Australia identify as unpaid carers, this represents approximately 12% of the population. Whilst caregiving has been seen as a role that is filled by women, many men have started to step into the role of primary caregiver.
What is Carer Burden?
Carer burden is defined as the “physical, social and emotional burden that comes with looking after someone who is chronically ill, disabled or elderly.” Without the right supports, this can have a significant impact on a carer’s quality of life.
Common signs of carer burden include.
- Feelings of depression, anxiety, or hopelessness
- Withdrawal from friends, hobbies, or social activities
- Persistent fatigue or trouble sleeping
- Changes in appetite or weight
- Increased irritability, frustration, or emotional outbursts
If you or someone you know is experiencing these symptoms, it may be time to seek additional support.
Why Support Matters
At Saha Supports, we understand that taking care of someone else often means putting your own needs last. But it doesn’t have to be that way. We provide tailored and compassionate support services across Victoria—including NDIS-funded support, TAC and WorkSafe services—to help carers and participants alike maintain a high quality of life.
Whether you need ongoing in-home assistance, short-term respite care, or support with daily activities, our experienced team is here to help. Our mission is to empower people to live life on their own terms, while ensuring carers get the break and relief they deserve.
How Saha Supports Can Help
Saha Supports specialises in:
- In-home disability support
- NDIS respite care and emergency respite services
- Support for carers of people with neurological and complex conditions
- TAC and WorkSafe participant support
By partnering with us, you’ll not only receive professional, reliable care—you’ll also gain a trusted ally in navigating the day-to-day challenges of caregiving.
Reach Out Today
If you’re starting to feel overwhelmed or burnt out, don’t wait. Reach out to Saha Supports and let us lighten the load. Visit www.sahasupports.com.au or call us on (03) 8001 7234 to speak with our friendly team about how we can support both you and your loved one.
